Bloom MCP
Onboard your brand once, then generate and edit on-brand images from any MCP client — website or Instagram URL in, ca…
OPENQUOK Schedule Instagram from Claude Cowork then you approve
Connect Claude Cowork to OpenQuok over MCP with a programmatic token. Draft and schedule Instagram posts in natural language while you review and approve on the calendar or kanban.
Connect OpenQuok
Use native MCP tools or install the openquok-core skill — Claude Cowork discovers commands through MCP or SKILL.md.
Claude Cowork
Cowork session
You asked
Queue my launch announcement on Facebook, Instagram, and Threads — attach the hero image and set it for tomorrow at 9am.
openquok MCP
- 1. Reading openquok-core skills or openquok MCP tool definitions
- 2. integrationList → 3 channels matched
- 3. Uploading hero-image.png
- 4. Creating scheduled drafts
Queued for tomorrow:
- Facebook — My Brand Page · 9:00 AM
- Instagram — @mybrand · 9:00 AM
- Threads — @mybrand · 9:00 AM
Prompt from your Cowork sessions
One prompt, Instagram on your calendar
Describe what to publish on Instagram in Claude Cowork. The agent lists your connected channels, attaches media, and queues drafts for the time you pick. You approve on the calendar before anything goes live.
Built for Instagram Business & Standalone with Claude Cowork
Who schedules Instagram with Claude Cowork?
Brands & creators
Queue feed posts, Reels, and Stories from one calendar. Connect via Business or Standalone login. Ask Claude Cowork to draft Instagram posts in chat.
E-commerce teams
Batch carousels and launch Reels ahead of time. Set post type and collaborators before publish. Batch Instagram drafts through Claude Cowork and review before publish.
Agencies & developers
Pipe Instagram drafts via dashboard, API, or MCP. Separate client accounts per workspace. Let Claude Cowork queue Instagram content.
How it works
Five steps,to Claude Cowork + OpenQuok
New to OpenQuok? Read the MCP client setup guide
Minimal setup
stay in your editor or terminalconnect onceschedule without switching apps
Claude Cowork is built for focused sessions where you already ship work. Paste one MCP config. OpenQuok tools live inside that flow. List channels, draft posts, and queue schedules. You do not open another dashboard or chat app.
First prompt to try
List my connected social media accountsProgrammatic access token
Use this token to call the Public API from CI pipelines and other automated scripts. Tokens start with opo_….
No token on screen — generate one below. Existing tokens stay hidden for security.
Example token placeholder: opo_your_programmatic_token
Claude Cowork
Organization connectors
openquok
HTTP MCP · social scheduling tools
You asked
List my connected social media accounts
integrationList
- Facebook — My Brand Page
- Instagram — @mybrand (Business)
- Threads — @mybrand
Create Post
Sample channels
These chips set format and character limits. They are not your accounts.
Editing a Specific Network Back to global
Workspace tools. Sign in or sign up to use your library, Photo Editor, and signatures.
112 / 2,200
Follow-up comments
Reply
78/500
Delay
09:00 + 120s ≈ 09:02:00
Post Preview
OpenQuok Studio
Instagram
OpenQuok Studio Queue a carousel or single MP4 Reel — tune post type, collaborators, and text follow-up comments before publish.
Scheduled replies
- After 2 min
Link in bio for the full drop — text-only follow-ups publish after your delay.
Post editor
Compose feed posts and Reelsqueue follow-up commentsbefore publish goes live
Switch between feed, Reel, and Story in the composer. Attach photos, carousels, or MP4 Reels. Queue text-only follow-up comments with delays. Use the dashboard or provider Settings in the API.
Example prompts
Schedule a Instagram post for tomorrow at 9am — move to review with a note to check the CTA before it goes liveTargeted channels
Overview
Comments
3.9%
369
Follower Count
2.6%
244
Likes
6.1%
1,979
Reach
7.4%
7,095
Saves
4.8%
567
Views
9.2%
10,997
Insights
See what resonates on Instagram track reach and engagementand iterate
Track reach, views, likes, saves, and comments from connected Instagram accounts inside OpenQuok analytics. Then schedule more of what already works.
Example prompts
What performed best on my Instagram account over the last 30 days?
Break down likes, comments, and shares for post <id>Claude Cowork
Cowork session
You asked
Queue my launch announcement on Facebook, Instagram, and Threads — attach the hero image and set it for tomorrow at 9am.
openquok MCP
- 1. Reading openquok-core skills or openquok MCP tool definitions
- 2. integrationList → 3 channels matched
- 3. Uploading hero-image.png
- 4. Creating scheduled drafts
Queued for tomorrow:
- Facebook — My Brand Page · 9:00 AM
- Instagram — @mybrand · 9:00 AM
- Threads — @mybrand · 9:00 AM
Claude Cowork
Analytics session
You asked
What performed best on my channels over the last 7 days? Break down impressions and engagement.
openquok MCP
- Top post: 12.4k impressions, 842 reactions — carousel on product tips.
- Facebook Page leads with +24% impressions vs last week.
TikTok: 48k views, 2.1k likes. IG Reel: 31k plays, 312 saves. TikTok wins reach; IG leads on saves.
Scale what works
when a format hits, scale by adding workspaces and parallel sessions
Spot a winner in analytics. Clone more dedicated workspaces for the next client or brand. Parallel Claude Cowork sessions queue posts and pull metrics. Multi-workspace isolation keeps credentials and channels from mixing as you scale.
Parallel sessions
# Workspace A — launch (client brand)
Queue my launch thread for Tue 9am across Facebook and Instagram
# Workspace B — another client (switch workspace + token)
List draft posts waiting for review in this workspace
# Same workspace — metrics in parallel
What performed best on my channels over the last 7 days?Playbooks & Building Blocks Directories
Instagram viral formats
Mix Instagram-focused playbooks, skills, and MCP servers—then tailor them to your Claude Cowork workflow.
Playbooks
Building Blocks
OpenQuok Core
Schedule and manage social posts with the openquok CLI — authenticate, upload media, create drafts and scheduled post…
See All
Browse every Instagram building block.
comparisons
MCP-native scheduling, not another dashboard
Most social scheduler SaaS keeps you in a browser tab. OpenQuok is built for Instagram from Claude Cowork in your editor and terminal.
Typical social scheduler SaaS
- Copy posts between your AI session and a separate scheduling tool
- Siloed API keys and workflows that do not compose with your agent stack
- Custom integrations you maintain for every tool and channel
- Locked to one vendor's models or automation layer
- Autopilot publishing with no human checkpoint
OpenQuok + Claude Cowork
- Stay in your Cowork sessions. Schedule from Claude Cowork in one session
- Connect over MCP. Credentials stay in your workspace
- Built-in MCP tools that upload media and schedule with structured responses
- Works with any model Claude Cowork supports — Claude, GPT, Gemini, and more
- Every post lands as draft or scheduled. You approve before anything goes live
Beyond Instagram: Every Supported Platform for Claude Cowork
Start with Instagram, then schedule every other network from Claude Cowork.
- Facebook Schedule Facebook from Claude Cowork.
- Threads Schedule Threads from Claude Cowork.
- Instagram Schedule Instagram from Claude Cowork.You're here
- YouTube Schedule YouTube from Claude Cowork.
- TikTok Schedule TikTok from Claude Cowork.
- LinkedIn Schedule LinkedIn from Claude Cowork.
- X Schedule X from Claude Cowork.
- Dev.to Schedule Dev.to from Claude Cowork.
Frequently asked questions
Claude Cowork + Instagram,answered
What Claude Cowork MCP is, how to connect OpenQuok, scheduling Instagram posts, human approval, and example prompts.
Claude Cowork lists your Instagram account, reads platform limits, and drafts or schedules posts over MCP — you approve in your workspace. See Claude Cowork MCP setup and the Instagram humanizer tool.
No. Claude Cowork connects over MCP with an opo_ token. Use openquok-core on OpenClaw or Hermes when you need shell scripts, parallel sessions, or richer skill workflows. See agent setup guides.
OpenClaw and Hermes fit always-on chat from Telegram, Discord, or Slack. Claude Cowork fits when OpenQuok should live in your editor or terminal. Pick Claude Cowork for in-repo workflows. Pick an agent host for messaging and scale. Browse agent hosts and MCP clients.
Create an OAuth app. Generate an opo_ token under Developers → Access. Paste the MCP config. See OAuth2 for apps and the Claude Cowork MCP setup.
Start a fresh session. Ask: List my connected social media accounts. See the Claude Cowork MCP setup guide for the verify step.
Connect Instagram via the Instagram setup guide. Add OpenQuok MCP to Claude Cowork — see the Claude Cowork MCP setup guide. Draft and schedule in natural language; you approve on the calendar or kanban.
Read the Claude Cowork setup guide
Step-by-step self-host setup for connecting OpenQuok to Claude Cowork — install commands, auth patterns, and configuration snippets.
Start free. Publish with confidence.
Connect your agent, review every draft, and schedule posts across channels before anything goes live.